In such a fast-paced world where we are constantly connected, sometimes we need to take the time to slow down, take a breath and recharge the batteries.
As the saying goes, you can’t pour from an empty cup and at this time of year with the end of financial year fast approaching, projects in overdrive and winter bugs beginning to hit… one can start to feel quite drained.
When this happens, it is time to take a step back, breathe and reconnect with those around you. Whether you do this by taking a holiday, practicing meditation, or simply getting outside into the fresh air on your lunch break… be sure to make time for self-care.
I recently did just this by spending a week in Samoa with my husband. We swam, enjoyed the sun and took the time to reconnect. I returned feeling re-energised and re-focused for all the exciting TravelEdge projects we have in the pipeline… stay tuned!